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The Red One

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A kid-friendly homemade juice with plenty of colour and flavour…

Eating this amount of fresh fruit and veggies would be a struggle. The ‘Red One’ delivers a concentrated nutrient hit with minimal effort.

Juicing fruit and veg offers a fun and easy way to incorporate all sorts of plant-based goodness into your family's diet.

MAKES: 2 litres (ish)

TIME: 15 min / 10 min hands-on > 5 min juice

AGE: 12 months +

STEP 1

1/2

large pineapple, roughly peeled

carrots

oranges

apples

small beetroot

thumbs of ginger, roughly peeled

1/2

lemon, roughly peeled

Juice all the ingredients.
This recipe makes 2 litres (lots!), so juice and mix the liquids.

Serve over ice or bottle up and keep in the fridge for up to 5 days.

Any variety of apple will do, but for our gang, the Jazz is the one… it has a hint of pear taste that helps bring it all together.

Crabtree Farm