The White Pineapple
“What colour smoothie would you like this morning?” If I ask my daughter to choose a flavour, she’ll uhhhmmm and ahhh until the cows come home.
But the colour thing works, then one morning she asked for “errr, a white one”. A bit of a curveball, but it got me thinking of a white pineapple, which turned out pretty well.
Rich & Source of Nutritional Benefits
Pineapples contain an excellent array of vits and mins including calcium and offers an unusually high source of Vit C, far higher than oranges in fact.
2 adults & 1 child
TIME: 5 min / 4 min hands-on > quick blend
AGE: 8 months +
How to make it
Add all the ingredients to a high-speed blender and mix until smooth.
Taste and adjust the flavour with extra coconut for creaminess, or vanilla bean paste for sweetness.
Top with a handful of seeds and a sprinkle of cinnamon and cocoa powder (optional).
Add the mini pineapple top for fun, very optional fun!
Pour into a glass, bottle up and keep in the fridge for up to 3 days.
Crabtree Farm tips
If you're using fresh pineapple add a few ice cubes, this makes the smoothie colder and thicker.